Thank you to our Volunteers
jhynson2022-03-28T19:07:17+00:00A Thank You to Our Volunteers
On February 27, the YMCA had a fantastic day hosting and showing off our new aquatics […]
Facility Updates
frederickymca2024-11-08T20:47:54+00:00Facility Updates
November 10: Swim Meet
Natelli Family Y
- The basketball gym will be closed to members starting at 11am
- Pools will be […]
Lucky Leprechaun Race (In-Person Canceled)
frederickymca2022-03-12T12:31:13+00:00Lucky Leprechaun Race (10K, 5K and 1 mile fun run)
UPDATE 3/12: The in-person race is canceled. Packet pickup will be all day […]
3 Simple Tweaks to Lift Your Lunge Game
jhynson2022-03-09T16:34:49+00:003 Simple Tweaks to Lift Your Lunge Game
Bryce Hastings
Are your lunges long enough? Are they wide enough? Are your muscles properly activated? With a few […]
YMCA Youth & Government Pre-Legislative Conference
frederickymca2022-03-08T18:33:59+00:00
Preparing our Youth to Make a Change within our Government
We are pleased […]
Chili Recipes
aramsburg2023-03-09T20:41:55+00:00Thank you to all who participated in the 2023 Chili Cook Off! Below are the recipes used at each location:
Josh Henson’s Chili
Ingredients:
- 1 tablespoon […]
Why should you send your kids to overnight camp?
frederickymca2024-04-17T17:27:22+00:00Why should you send your kids to overnight camp at YMCA Camp West Mar?
![kids in a canoe at Camp West [...]
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Artistic Swimming now at the YMCA
frederickymca2022-02-22T14:30:33+00:00Artistic Swimming now at the YMCA
Goal To Create Registered Artistic Swimming Club
Head Start Moving: Feb. 17-21, 2022
frederickymca2022-02-16T18:03:36+00:00Head Start Moving: Feb. 17-21, 2022
The Head Start offices are moving! The YMCA of […]
Preserving the Y for Future Generations
jhynson2022-02-09T14:48:21+00:00
Preserving the Y for Future Generations
Getting started on estate planning can seem daunting. But it can […]