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Exercise In a Place You Can Trust

Exercise is especially important now. It strengthens your immune system, helps you fight disease, and improves your focus and sense of well-being.  No matter where you are on your journey, the Y is where you can be, belong, and become. Join us.

Choose to get active and healthy at a place you can feel good about belonging to. The Y: state-of-the-art equipment, exercise classes, wide-open spaces, rigorous safety protocols, no long-term contract, and more.

The Y is a place where:

  • Parents find a safe, positive environment for children to learn good values, social skills and behaviors.
  • Families come together to have fun and spend quality time with each other.
  • Children and teens play, learn who they are and what they can achieve, and are accepted.
  • Adults connect with friends, pursue interests and learn how to live healthier.

The Y is a nonprofit like no other. Be a member of something special.

Member Benefits Include:

  • Exercise classes for all fitness levels
  • State-of-the-art cardio, strength, and free weight equipment
  • Refreshing pools for water exercise, lap swim, and more
  • ActivTrax or eGym: our customizable fitness tool that helps you reach your wellness goals. Orientation includes a free 30-minute introductory personal training session!
  • Members receive their first Fit3D Bodyscan free!
  • A safe environment you can trust
  • Full use of all YMCA of Frederick County facilities
  • Fun Zone: supervised activity room for kids, while you exercise (Household memberships)
  • Friendly Y people ready to help
  • Programs for all ages
  • Fulfilling community volunteer opportunities

Plus, Y members get the lowest rates on expert Y Personal Training, Swim Lessons, Camp and more. All with no required long-term contract!

As a cause-driven, charitable organization, we value inclusion for all. At the Y, the cost is not a barrier to good health and happiness. If you want to join but need help, please don’t hesitate to ask about our financial assistance program.


Still thinking about it? No worries.

Fill out the form to receive information about free Y events, membership opportunities, and ways to stay healthy.

Fit For Your Life

With the Y, you’re not just a member of a facility, you’re part of a cause. With a shared commitment to nurturing the potential of kids, improving health and well-being, and giving back and supporting our neighbors, your membership will not just bring about meaningful change in yourself, but also in your community.

State-of-the-art wellness centers

with the latest and best equipment.

Hundreds of free group fitness classes

for every age and ability level offered every week.

Free on-site child supervision

while you workout.

Indoor swimming pools

Eligibility for competitive swimming, early access to swim lesson registration

Member Referral Program

Earn Y Bucks for every referral.

No long-term contracts

And financial aid is available.

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