All programs take place at the Natelli Family Y unless noted otherwise. Our 55+ members who bring a friend to a class/event will get entered into raffle for awesome prizes. Nonmembers 55+ that join this week will pay $0 Joining Fee.

*Class is free, no registration required, all are welcome!

Monday, October 2

  • 9-9:45am – Zumba Gold* (Gymnasium)
  • 10:00-10:45am – Fitness for All* (Gymnasium)
  • 10am-12:00pm – Prediabetes Screening with Frederick Health (Comm. Room A)
  • 12:30-1:30 – Aqua Class (Small Pool)

Tuesday, October 3

  • 9:30-11:30am –  Flu Clinic (Intergen Room)
  • 12-1:30- MMI Lunch and Learn: Understanding Osteoporosis– Risk Factors, Diagnosis, Symptoms, and Treatments. A Rheumatologist, DEXA Scan Coordinator, and a Physical Therapist will be present. Lunch will be provided. (Free, Reg. Required)

Wednesday, October 4

  • 9:9:45am – Zumba Gold* (Gymnasium)
  • 9:30-11am – Blood Pressure Screenings (Intergen Room)
  • 10-10:45am – Fitness for all* (Gymnasium)
  • 11-Noon- Stretching Class (Studio B)
  • Noon-1pm – Recipe Demo (Teaching Kitchen) ($8, Reg. Required)
  • 12:30-1:30pm – Aqua Class (Small Pool)

Thursday, October  5

  • 9:30-11:30am – Flu Clinic (Downtown Y, Room M)

Friday, October 6