Downtown Y Open House

Stop by the Downtown Y on Friday, January 14 for our Open House. All are welcome.

• Take a tour and see all our recent renovations.
• Sign up for a free 7-day Trial Membership and try us out for 7 consecutive days
• Sign up for membership and take advantage of our $0 Joining Fee in January

We have a great day of FREE activities planned for everyone!

Downtown Y

8-9am
Shallow/Deep Aquatics Group Ex.
Class Designed to increase cardio endurance, muscle tone, and strength. Shallow and deep water, high cardio, moderate impact. Members and guests are welcome but reserve your spot.
Ritchie Pool

8:30am-12:30pm
Fun Zone Open
Drop-in, play and ask staff questions

9-9:45am
Aqua Pilates
Core strength training combined with stretching and relaxation. Shallow water, very low cardio, low impact. Members and guests are welcome but reserve your spot.
Fisher Pool

9-10am
Deep Water Aquatics Group Ex. Class
Designed to increase muscular endurance and strength. Float belts are available for participants. Deep water, high cardio, no impact. Members and guests are welcome but reserve your spot.
Ritchie Pool

9-10am
Total Body Basics
Group exercise class for active adults. Members and guests are welcome but please reserve your spot.
Studio A

9am – 5pm
Summer Camp Activities
Camp staff will be leading camp crafts and available to answer questions about summer camp.
Downstairs Lobby

9:45-10:30am
Ai Chi
This class promotes balance, relaxation, and increased body awareness. Shallow water, very low cardio, low impact. Members and guests are welcome but reserve your spot.
Fisher Pool

10-10:30am
Short Sports
Kids age 3-6. Class designed for children wanting to explore a wide variety of sports and activities.
Gymnasium

10:15-11am
Pedaling for Parkinson’s
This class is specifically designed for participants 30 years and older who are diagnosed with Idiopathic Parkinson’s Disease (PD.) Studies have shown that pedaling a bicycle at a rapid pace, optimally, 80-90 revolutions per minute can reduce symptoms of PD by 35% and even slow the progression of the disease. This class will be led by our own instructor, Kim Spletter, who also suffers from PD. Members and guests are welcome but please reserve your spot.
Studio B

10:15-11:15am
Yoga
Members and guests are welcome but please reserve your spot.
Studio A

10:30-11am
Thera-Walk
Specialized walking exercises benefit those who suffer from physical or neurological challenges such as MS, Parkinsons’, spine issues, and arthritis. Shallow water, very low cardio, low impact. Members and guests are welcome but reserve your spot.
Fisher Pool

11:15am-Noon
Youth Yoga
Ages 4-10
Participation parents must stay with child. Members and guests are welcome but please reserve your spot.
Studio A

Noon-1pm
Pickleball Class
Introduction to the great sport of pickleball!
Gymnasium

3-5pm
Pickup Basketball
Ages 12-17. Come play pickup basketball
Gymnasium

4-8pm
Fun Zone Open
Drop-in, play and ask staff questions

4-8:45pm
Family Swim
It may be cold outside, but it’s always warm and bright in the pool! Members and guests are welcome but reserve your spot.
Fisher Pool

5-7pm
Sports Y League Basketball Practice
Want to see what our sports leagues look like? Stop by and observe practice of one of our Y league basketball teams.
Gymnasium

Swing by the Y Warehouse

9am-5pm
Child Care
Child Care staff available for questions.

10am-2pm
Gymnastics: Open Gym
Kids can come play with an adult in 30 min increments. Stop by and play!

Swing By the Y Arts Center

1-2pm
Clay Creations
Kids can create their own clay animal, sculpture, or pinch pot! All are welcome, no registration required.

2pm-2:45 pm
Free Dance!
Shake, Rattle and Roll to music in our spacious Dance Studio! All are welcome, no registration required.