Three Ways to Do Better Push-Ups
frederickymca2025-03-27T15:12:28+00:00Three Ways to Do Better Push-Ups
These three things could be holding you back.
By Alex Hernandez for Fit Planet
Mastering the push-up is easy when you say […]
Science Shows You Shouldn’t Give Up on the Push-Up
frederickymca2025-03-27T15:12:28+00:00Can’t do a push-up on your toes?
New research spells out exactly why you shouldn’t give up.
By Emma Hogan for Fit Planet
For many of us, […]
16-Day Push-Up Challenge