Healthy Kids Day: May 6, 2023
aramsburg2023-04-04T18:10:32+00:00YMCA OF FREDERICK COUNTY SETS KIDS UP FOR SUCCESS THIS SUMMER AT HEALTHY KIDS DAY
Free and open to the public, this […]
Rally for the Y
aramsburg2023-01-30T19:35:45+00:00Make Your Workout Count!
February 1-28, 2023
Blue Goji (Expresso) will donate $0.10 for every mile you bike […]
Why We Feel Unstoppable When We Work Out Together?
frederickymca2022-02-20T16:13:51+00:00Proof That Working Out Together Works Wonders
Why we feel unstoppable when we work out together!
By Emma Hogan
We all want to be fitter, faster, […]
Rally for the Y
frederickymca2022-01-27T19:57:53+00:00Make Your Workout Count!
Expresso will donate $0.10 for every mile you bike […]
YMCA and Freedom Center Partner to Provide Access to Adaptive Healthy Living Program
frederickymca2021-10-05T19:30:39+00:00YMCA and Freedom Center Partner to Provide Access to Adaptive Healthy Living Program
Freedom Center receives NiCIP Grant to offer adapted Enhanced® […]
10 Simple Tips to Get Moving (and Feel Better)!
frederickymca2021-01-12T20:30:10+00:0010 S
imple Tips to Get Moving (and Feel Better)!
By: Mary Hoagland, Associate Director of […]