A Summer of Service, Leadership, and […]
Eight Healthy Recipes to Try During National Nutrition Month
frederickymca2025-03-04T16:36:04+00:00Eight Healthy Recipes to Try During National Nutrition Month
March is National Nutrition Month and the YMCA of Frederick County has collected eight recipes from other […]
National Cancer Prevention Month – Get Moving!
frederickymca2025-02-04T20:56:42+00:00National Cancer Prevention Month – Get Moving!
According to research, 4 out of 10 cancer cases in the United States are associated with preventable risk factors. […]
American Heart Month: Tips and Programs During Heart Month
frederickymca2025-02-04T17:40:50+00:00Tips and Programs During Heart Month
February is American Heart Month, and with recently published research indicating blood pressure control has worsened in both men […]
Celebrating the Stories and Accomplishments of Black Leaders Within the Y Movement
frederickymca2025-02-03T17:38:24+00:00Celebrating the Stories and Accomplishments of Black Leaders Within the Y Movement
The history of the YMCA – […]
Why YMCA Camp is More Than Just a Summer Getaway
frederickymca2025-01-22T18:15:48+00:00Why YMCA Camp is More Than Just a Summer Getaway
Inspiring Change: Emily’s Leadership Journey at the YMCA
frederickymca2025-01-22T18:22:03+00:00Inspiring Change
Emily Kerns’ Leadership Journey at the YMCA
Emily Kerns, a senior at Oakdale High […]
Learning to Swim as an Adult: Rachel Schooley’s Inspiring Journey
frederickymca2025-01-22T18:06:29+00:00Learning to Swim as an Adult: Rachel’s Inspiring Journey
At 44, I never thought I’d take the plunge—literally—into […]
Rally for the Y
aramsburg2025-01-14T20:04:28+00:00Make Your Workout Count!
February 1-28, 2025
Blue Goji (Expresso) will donate $0.10 for every mile you […]
String Theories Jazz Concert Series
frederickymca2025-01-08T16:44:40+00:00String Theories: New Music for String Instruments
Produced by Frederick Experimental Music Association
Frederick YMCA Arts Center
115 East Church […]