Your Y at Home: Active Old Adults

Stay Connected to Your Y Community While Practicing Social Distancing

The Y has always brought people together. During a time of community-mandated closures and recommendations to shut down programs and limit gatherings, Ys are maintaining connections with their communities at a distance online.



Local Resources

 


Staying Active

YMCA Online Fitness Resources

Online Fitness Resources


Healthy Eating


Healthy Mind


Virtual Tours

Although you can’t get out and tour some of these amazing locations, you can view them virtually from the comfort of your home:

OUR MISSION: To Put Judeo-Christian principles into practice through programs that build healthy spirit, mind, and body for all.