Step Fitness

Learn step patterns in this low-and-high-impact aerobics class for a fun, intense workout

A cardiovascular training class using the original Reebok™ Step. Low impact and high impact moves are used throughout the class. Various Step classes are offered and include abdominal exercises and a combination class of Step aerobics and R.I.P.P.E.D. ™

Offered at the Green Valley Y location.


OUR MISSION: To Put Judeo-Christian principles into practice through programs that build healthy spirit, mind, and body for all.