Hi-Lo Aerobics

Build endurance and challenge yourself with high and low impact movements in this non-stop fitness jam

Hi-Lo Aerobics is a cardiovascular aerobics conditioning class that involves high and low impact moves. Come prepared to sweat and groove to high-energy exercise. Abdominal exercises are added at the end of each class. Beginner/Intermediate/Advanced.

Offered at the Downtown Y location.

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