Lap Swimming: Monday, Wednesday, Friday from 2-3 PM
Senior Volleyball: Monday, Wednesday, Friday from 2-4 PM
Seniors can enjoy a relaxing swim or volleyball 3 days a week. Free for members, non members can register for this program online or at the front desk. Benefits of swimming and water volleyball include:
- Healthy, high cardio, active exercise
- An accepting social environment – no matter your physical shape
- Exercise in the water can prevent impact related injuries
- Fun, friendly competition with a great group of friends
Try it – You might love it!