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PRODID:-//Frederick County YMCA - ECPv6.15.12.2//NONSGML v1.0//EN
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X-WR-CALNAME:Frederick County YMCA
X-ORIGINAL-URL:https://frederickymca.org
X-WR-CALDESC:Events for Frederick County YMCA
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DTSTART:20210101T000000
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20220101
DTEND;VALUE=DATE:20220102
DTSTAMP:20260410T212605
CREATED:20211201T182229Z
LAST-MODIFIED:20211201T182229Z
UID:7131-1640995200-1641081599@frederickymca.org
SUMMARY:YMCA Closed Today
DESCRIPTION:The YMCA will be closed on January 1. Happy New Year!
URL:https://frederickymca.org/event/ymca-closed-today-2
LOCATION:MD
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220114T090000
DTEND;TZID=UTC:20220114T210000
DTSTAMP:20260410T212605
CREATED:20211220T190459Z
LAST-MODIFIED:20220110T171743Z
UID:7179-1642150800-1642194000@frederickymca.org
SUMMARY:Downtown Y Open House
DESCRIPTION:Downtown Y Open House\nStop by the Downtown Y on Friday\, January 14 for our Open House. All are welcome. \n\nTake a tour and see all our recent renovations.\nSign up for a free 7-day Trial Membership and try us out for 7 consecutive days\nSign up for membership and take advantage of our $0 Joining Fee in January\n\nWe have a great day of FREE activities planned for everyone! \nDowntown Y\n8-9am\nShallow/Deep Aquatics Group Ex.\nClass Designed to increase cardio endurance\, muscle tone\, and strength. Shallow and deep water\, high cardio\, moderate impact. Members and guests are welcome but reserve your spot.\nRitchie Pool \n8:30am-12:30pm \nFun Zone Open\nDrop-in\, play and ask staff questions \n9-9:45am\nAqua Pilates\nCore strength training combined with stretching and relaxation. Shallow water\, very low cardio\, low impact. Members and guests are welcome but reserve your spot.\nFisher Pool \n9-10am\nDeep Water Aquatics Group Ex. Class\nDesigned to increase muscular endurance and strength. Float belts are available for participants. Deep water\, high cardio\, no impact. Members and guests are welcome but reserve your spot.\nRitchie Pool \n9-10am\nTotal Body Basics\nGroup exercise class for active adults. Members and guests are welcome but please reserve your spot.\nStudio A \n9am – 5pm\nSummer Camp Activities\nCamp staff will be leading camp crafts and available to answer questions about summer camp.\nDownstairs Lobby \n9:45-10:30am\nAi Chi\nThis class promotes balance\, relaxation\, and increased body awareness. Shallow water\, very low cardio\, low impact. Members and guests are welcome but reserve your spot.\nFisher Pool \n10-10:30am\nShort Sports\nKids age 3-6. Class designed for children wanting to explore a wide variety of sports and activities.\nGymnasium \n10:15-11am\nPedaling for Parkinson’s\nThis class is specifically designed for participants 30 years and older who are diagnosed with Idiopathic Parkinson’s Disease (PD.) Studies have shown that pedaling a bicycle at a rapid pace\, optimally\, 80-90 revolutions per minute can reduce symptoms of PD by 35% and even slow the progression of the disease. This class will be led by our own instructor\, Kim Spletter\, who also suffers from PD. Members and guests are welcome but please reserve your spot.\nStudio B \n10:15-11:15am\nYoga\nMembers and guests are welcome but please reserve your spot.\nStudio A \n10:30-11am\nThera-Walk\nSpecialized walking exercises benefit those who suffer from physical or neurological challenges such as MS\, Parkinsons’\, spine issues\, and arthritis. Shallow water\, very low cardio\, low impact. Members and guests are welcome but reserve your spot.\nFisher Pool \n11:15am-Noon\nYouth Yoga\nAges 4-10\nParticipation parents must stay with child. Members and guests are welcome but please reserve your spot.\nStudio A \nNoon-1pm\nPickleball Class\nIntroduction to the great sport of pickleball!\nGymnasium \n3-5pm\nPickup Basketball\nAges 12-17. Come play pickup basketball\nGymnasium \n4-8pm\nFun Zone Open\nDrop-in\, play and ask staff questions \n4-8:45pm\nFamily Swim\nIt may be cold outside\, but it’s always warm and bright in the pool! Members and guests are welcome but reserve your spot.\nFisher Pool \n5-7pm \nSports Y League Basketball Practice\nWant to see what our sports leagues look like? Stop by and observe practice of one of our Y league basketball teams.\nGymnasium \nSwing by the Y Warehouse\n9am-5pm\nChild Care\nChild Care staff available for questions. \n10am-2pm\nGymnastics: Open Gym\nKids can come play with an adult in 30 min increments. Stop by and play! \nSwing By the Y Arts Center\n1-2pm\nClay Creations\nKids can create their own clay animal\, sculpture\, or pinch pot! All are welcome\, no registration required. \n2pm-2:45 pm\nFree Dance!\nShake\, Rattle and Roll to music in our spacious Dance Studio! All are welcome\, no registration required.
URL:https://frederickymca.org/event/downtown-y-open-house
LOCATION:YMCA of Frederick County\, 1000 North Market Street\, Frederick\, MD\, 21701\, United States
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BEGIN:VEVENT
DTSTART;TZID=UTC:20220128T180000
DTEND;TZID=UTC:20220128T203000
DTSTAMP:20260410T212605
CREATED:20211201T211508Z
LAST-MODIFIED:20211202T155744Z
UID:7133-1643392800-1643401800@frederickymca.org
SUMMARY:46th Annual Alvin G. Quinn Sports Hall of Fame Induction Ceremony
DESCRIPTION:The YMCA Hall of Fame Committee hosts an annual banquet to welcome new members to the YMCA of Frederick County’s Alvin G Quinn Sports Hall of Fame. The event will be held at New Spires Arts in downtown Frederick (15 W Patrick Street). \nEach year we recognize individuals who\, through their accomplishments and contributions in the field of athletics\, has brought honor to self and to Frederick County. Alvin G. Quinn was the Executive Director of the YMCA of Frederick County from 1919 to 1960. No individual has ever had such an impact on so many of the area’s young people during his 40 year career as did Mr. Quinn. \nPurchase tickets for your family and friends. The 46th Annual Sports Hall of Fame Induction Ceremony will be held on January 28\, 2022 at 6:00pm. Tickets are $25 each.\nTo purchase tickets to the banquet purchase in person at the YMCA or online. \nThis year’s inductees include: \n\nJoe Alexander\nBengie Biggus\nElizabeth “Liz” Lebherz Hansel\nCoach Kevin Lynott\nAlexis Maday Packard\nPhil Rhodes\n\nRead all about the 2022 inductees here.
URL:https://frederickymca.org/event/46th-annual-alvin-g-quinn-sports-hall-of-fame-induction-ceremony
LOCATION:New Spire Arts\, 15 W Patrick Street\, Frederick\, MD\, 21701\, United States
CATEGORIES:social responsibility
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BEGIN:VEVENT
DTSTART;TZID=UTC:20220131T183000
DTEND;TZID=UTC:20220131T183000
DTSTAMP:20260410T212605
CREATED:20220113T201757Z
LAST-MODIFIED:20220113T201757Z
UID:7200-1643653800-1643653800@frederickymca.org
SUMMARY:Simplify Your Spending  and Saving Strategies
DESCRIPTION:It’s a new year\, and there is no better time to think about healthy money habits! Join Financial Advisor\, Joe Unangst\, to learn and discuss ways to save more money this year. Start the new year on the right path\, and join us for this informational class.
URL:https://frederickymca.org/event/simplify-your-spending-and-saving-strategies
LOCATION:South County YMCA\, 3481 Campus Drive\, Ijamsville\, Maryland\, 21754
CATEGORIES:Active Older Adults
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