Thank you to our Volunteers
jhynson2022-03-28T19:07:17+00:00A Thank You to Our Volunteers
On February 27, the YMCA had a fantastic day hosting and showing off our new aquatics […]
Facility Updates
frederickymca2024-09-15T13:58:00+00:00Facility Updates
Saturday, Sept. 21 – Urbana Latino Festival – Natelli Family Y
Please note there will be heavy traffic and reduced parking. The Urbana […]
Lucky Leprechaun Race (In-Person Canceled)
frederickymca2022-03-12T12:31:13+00:00Lucky Leprechaun Race (10K, 5K and 1 mile fun run)
UPDATE 3/12: The in-person race is canceled. Packet pickup will be all day […]
3 Simple Tweaks to Lift Your Lunge Game
jhynson2022-03-09T16:34:49+00:003 Simple Tweaks to Lift Your Lunge Game
Bryce Hastings
Are your lunges long enough? Are they wide enough? Are your muscles properly activated? With a few […]
YMCA Youth & Government Pre-Legislative Conference
frederickymca2022-03-08T18:33:59+00:00
Preparing our Youth to Make a Change within our Government
We are pleased […]
Chili Recipes
aramsburg2023-03-09T20:41:55+00:00Thank you to all who participated in the 2023 Chili Cook Off! Below are the recipes used at each location:
Josh Henson’s Chili
Ingredients:
- 1 tablespoon […]
5 Strategies to Get Your Loved Ones on Track with Fitness
frederickymca2022-03-01T19:06:45+00:00Motivate Your Loved Ones
5 Strategies to Get Your Loved Ones on Track with Fitness
Emma Hogan