YMCA of Frederick County http://frederickymca.org Building strong kids, strong families, and a strong community. Tue, 31 Aug 2010 12:20:38 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 CARVER POLICY GOVERNANCE MODEL http://frederickymca.org/?p=2938 http://frederickymca.org/?p=2938#comments Tue, 31 Aug 2010 12:20:38 +0000 toc http://frederickymca.org/?p=2938 THE YMCA OF FREDERICK COUNTY is proud to sponsor the CARVER POLICY GOVERNANCE MODEL

Please click on the link above for more information or call 301-663-5131 ext. 1222.

]]> http://frederickymca.org/?feed=rss2&p=2938 0 Y Events http://frederickymca.org/?p=2872 http://frederickymca.org/?p=2872#comments Thu, 19 Aug 2010 18:30:35 +0000 toc http://frederickymca.org/?p=2872 YMCA & Frederick Fair 5K

Join us for the 15th Annual YMCA & Frederick Fair 5K Run and 1 Mile Walk. Download brochure here.

Certified 5K Course:
Mostly flat on paved roads, out past the Frederick Airport, with a dynamic, exciting finish in front of the Fairgrounds Grandstand. Water will be available along the course. Race management by the YMCA & Frederick Steeplechasers.

1 Mile Fun Run/ Walk:
On paved roads and at the Fairgrounds, passing the Carnival Midway and Dairy Barns, finishing in front of the Fairgrounds Grandstand.
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KID’s Tri – Saturday, Sept. 25

Download the participant registration.

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Women’s Tri slated for Sunday, Sept. 26

Download the participant registration.

]]> http://frederickymca.org/?feed=rss2&p=2872 0 Fall Program Book http://frederickymca.org/?p=2745 http://frederickymca.org/?p=2745#comments Mon, 05 Jul 2010 18:51:09 +0000 toc http://frederickymca.org/?p=2745 Click here to view the Fall 2010 Program Book

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